Healthy eating

You know what, the only time healthy eating is expensive is when you try to make it easy and convenient. Any healthy snack purchased in its complete form is going to cost you double. Realising very fast that I need to learn to MAKE MY OWN! Healthy eating was never designed to fit in to our microwave lifestyle. It requires knowing some ingredients, opening up an oven, setting aside a bit of time. It may sound like something to run away from but the effect on our mind, bodies and spirit will make this whole thing worth it. As I step out of my bad habits, I’m looking to change for life….not just for IVF. For the first time in a while I feel empowered, and determined to love myself enough to eat well and treat my body like it’s the only one I have!

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