I’ve spent the last few days slacking diet wise. I enjoyed food on my birthday but I’ve managed to now extend that enjoyment to 3 days later…time to reign it in! I’m going to try intermittent fasting. As of now, I won’t be eating for the next 16 hours. This feels achievable right now because I’m full…..ask me again during hour 15!!!!
hoperising101 0 Minutes
Published by hoperising101
I am happy most of the time, sad every now and again. Challenged always. I want to write my story and share it, so..... View all posts by hoperising101